BIRTHFIT Postpartum Series

BF insta PP Series 10.jpg
BF insta PP Series 10.jpg

BIRTHFIT Postpartum Series

169.00

 

Now that you’ve brought a baby into the world, it’s time to rehab your body, mind & soul. In this 8-session group training series, you will establish a solid core foundation, wake up your posterior chain, & enhance your posture through safe, effective functional movements that transfer into everyday life tasks. Come prepared to move, sweat, & connect with other new mamas.

Space is limited! For questions, email birthfitcleveland@gmail.com. 

Price: $169

May Series: Tuesdays + Thursdays 11am-12:15pm (May 7th, May 9th, May 14th, May 16th, May 21st, May 23rd, May 28th, May 30th)

November Series: Tuesdays + Thursdays 11am-12:15pm (November 5th, November 7th, November 12th, November 14th, November 19th, SKIPS November 21st-Thanksgiving, November 26th, November 28th, December 3rd)

Class in Brecksville, OH

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