BIRTHFIT Postpartum Series

BF insta PP Series 10.jpg
BF insta PP Series 10.jpg

BIRTHFIT Postpartum Series

169.00

 

Now that you’ve brought a baby into the world, it’s time to rehab your body, mind & soul. In this 8-session group training series, you will establish a solid core foundation, wake up your posterior chain, & enhance your posture through safe, effective functional movements that transfer into everyday life tasks. Come prepared to move, sweat, & connect with other new mamas.

Space is limited! For questions, email birthfitcleveland@gmail.com. 

Price: $169

 

September Class: Mondays + Wednesdays 11:00-12:15pm September 10th-October 3rd. Class will be held at 7111 Brecksville Rd., Suite 3 Independence, OH 44131.

November Class: Tuesday + Thursday 11:00am-12:15pm November 1- November 29th (No class November 22nd!). Class will be held at 7111 Brecksville Rd., Suite 3 Independence, OH 44131

 

2019 schedule will be released by November 1st. There will not be group postpartum series in December 2018 or January 2019. Email birthfitcleveland@gmail.com for other options or bringing a postpartum series to you!

Quantity:
Add To Cart