Are you preparing to give birth in 2019? Want to connect, move, sweat with other moms and moms-to-be? Join us for our five week series and establish a functional foundation of movements to carry you through your Motherhood Transition.
This class is for you no matter your previous fitness level or what your birth plan is. Train intentionally, gain stability, and prepare your body for pregnancy, birth, and postpartum.
April/May Series (Brecksville): Tuesdays 5:30-6:30pm (Class dates: April 23rd, April 30th, May 7th, May 14th, May 21st)