Back to All Events

BIRTHFIT Fitness

  • BIRTHFIT Cleveland 7111 Brecksville Road Independence, OH, 44131 United States (map)

Small group prenatal and postpartum fitness.  Programming is modified based on individual needs and programmed specifically for postpartum mamas.  Workouts typically consist of strength component, conditioning piece/workout, and accessory work.  Class is 60 minutes and designed to encourage and empower you to continue to move functionally during your prenatal and postpartum recovery. 

Email birthfitcleveland@gmail.com to register or for more information.

Earlier Event: October 25
BIRTHFIT Fitness
Later Event: October 28
BIRTHFIT Prenatal Fitness