BIRTHFIT Cleveland supports women through the Motherhood Transition. Are you...
Thinking about getting pregnant?
A healthy pregnancy begins before conception with a solid foundation. BIRTHFIT Cleveland is here to support you in bringing a life into this world, even before you feel it kicking inside of you. Connect with us today to learn how you can prepare your body and mind even now to bring a baby into this world.
Congratulations! We’re here to help you rock your pregnancy with intention and prepare your body and mind for the most important athletic event of your life (bringing a baby into this world). BIRTHFIT Cleveland offers the Prenatal Series BIRTHFIT's premiere birth education course, as well as chiropractic care and doula services to help you rock your pregnancy and birth experience.
You’ve cleared the hurdle of birth but (you already know) this party just got started. It’s time to rehab your core, connect with other mamas, and enjoy your adjustment to life with Baby. Remember, postpartum lasts forever. Join BIRTHFIT Cleveland's next Postpartum Series and get ready to connect with other mamas and rehab your core from the inside out.
you should move and sweat throughout your pregnancy. We believe BIRTHFIT will guide you through your pregnancy and postpartum in a new way. We believe it is a choice to be BIRTHFIT. A choice to be active, a choice to nourish your body with healthy foods, a choice to be present in the moment, and a choice to be structurally balanced to allow your body for optimal function. We believe BIRTHFIT is for everyone. Whether you’re a yogi, CrossFitter, runner, boxer, or don’t have a regular workout routine, BIRTHFIT has something for you. We believe that BIRTHFIT is a tribe. When you choose to live the four pillars of BIRTHFIT, you will receive support and love from your local community and the #birthfit network all over the world. And you will also be supporting others with your presence. And, most importantly, we believe